Breathe.
People who know me know that I am an avid reader. Reading is a part of my wellness recipe, as it: This is especially true when the author of what I am reading shares an identity with me. If you experience books like me, or you want to support your
I feel confident that many Brothers are starting this year with the intention of healing themselves, improving their self-care and/or prioritizing their wellness, and rightfully so. Many of those Brothers will develop new thoughts, feelings, behaviors, and ways of being that contribute to their ability to live long, healthy, fulfilling
I lost two good brothers this week. Both transitioned due to health-related issues. And while God calls each of His children home according to His will and timing, I feel with deep conviction that both of these Black brothers are gone far too soon. These are not the first brothers